In the summertime, children love to get outside and run around in the summer sun. But parents know that children who are not protected from the dangers of summer can become ill. That is why it is important for parents to understand the various ways they can protect their children as they play outside. It only takes a few minutes to provide the kind of protection children need to stay healthy while enjoying the summer sunshine.
Protection From Bugs
Bugs are a big problem when it comes to outdoor summer play, but you can protect your children and your home from bugs with a few easy steps. Be sure that you give your children a good coating of bug spray before they head outside to protect them from getting bitten. Outdoor bug screens allow you to keep your insulated doors open, but keep the bugs from getting into your home. Reduce the presence of mosquitoes and other bugs by getting rid of puddles of standing water after rainstorms and burning citronella torches to keep bugs away.
Your child may want to run outside and play right away, but you need to stop your little one and make sure they have the proper amount of sunscreen applied. You can buy sunscreen specifically made for children, and it is a necessity to apply sunscreen to the exposed skin of any child that plans on playing in the sunshine. Even if it is a cloudy summer day, the rays of the sun can still get through. That is why sunscreen is important whenever your child heads out to play during the summertime.
Play time should stop a couple of times every hour to allow your children time to get hydrated. Avoid sugary drinks as they can do more harm than good in the summer sun, and insist that your children drink a glass of cold water a couple of times an hour while they are out playing.
You can buy an inexpensive yard tent at a department store and use that as a place where your children can go to get out of the sun. Encourage your children to avoid being exposed to the sun for hours at a time, and be sure that they take a break in the shade as often as possible.
Children enjoy summertime fun. But as a parent, it is your job to make sure that your children are safe whenever they are playing in the summer sun.