When your life is packed full caring for a spouse, children, housework, and a job, you are under tremendous stress. How do you set priorities? Who or what comes first? And who or what gets lost in the shuffle?
Surveys reveal that the activity that time-pressured women give up first is housekeeping. As many as 82 percent of these women said they had to change their standards for housekeeping, and 42 percent said that housekeeping is what gets put off.
Another survey revealed that women who wrok outside the home get 20 to 25 minutes less sleep per night than their husbands. Mothers with children under three years of age do even worse, getting 45 to 50 minutes less sleep than their husbands. This means that a working mother may miss almost one whole night of sleep per week, which totals a whole month less sleep per year than the father.
Time for one’s self is rare. In spite of many new labor-saving devices, women have six fewer hours of leisure time per week than they did a decade ago. The lack of sleep and the resulting tiredness take their toll on women and their families. Yet many women carry on in their usual manner, cleaning, washing, caring, etc. The result? These women are overworked and underplayed.
Note: Image not mine.
You can get food laundering results if you sort clothes according to the following guidelines:
Separate colors and whites into different laundry loads. Intense colors (very bright or very dark) may bleed, especially when washed for the first time. They can tint white or light-colored clothes washed in the same load. A good guide is the maker’s care label.
Separate chlorine-bleachable light and white clothes from those that cannot be bleached if you intend to add chlorine bleach to the wash.
Most wash loads do quite well in cold or warm water. Heavy soils on cotton respond better to a hot-water wash. Hot water may have an adverse effect on permanent-press garments. Check each garment’s care label.
Separate very dirty clothes that should be presoaked or washed in hot water from lightly soiled or temperature-sensitive items.
Separate sweatshirts, new towels, and products made from chenille yarn (all of which may tend to generate lint) from permanent press clothes and corduroys (which attract lint).
As you sort wash loads, remember to empty pockets and close zippers to prevent snagging. Next, check for troublesome stains that may have become set. Some stains won’t respond well to a presoak or laundry booster alone, and require special treatment before washing.
To keep socks from getting lost, place them at the bottom of the washing machine tub, wash them in a mesh bag, or use sock savers, plastic rings designed to lock pairs of socks together.
Do not overload your dryer. Always allow ample room for articles to tumble about freely. Placing too many items in a dryer can lengthen drying time and cause garments to wrinkle. Leaving clothes in the dryer’s drum after tumbling has stopped can also cause wrinkling.
To ensure optimum drying time, be sure to clean the dryer’s lint filter after each use.
Remember that a low price is not a deal if you are not buying a well-made item. If your inexpensive shirt falls apart the first time you wash it, for example, you wasted your money. So, if you are looking for musical instruments and accessories with a good quality, visit guitar center’s q88 . Shopping from them won’t waste your money for they only sell good quality items which are made from their well-known manufacturers and suppliers. Honestly, I like this site because they also deliver here in the Philippines, and delivery charge is not bad to my wallet.
Choosing a major goes hand in hand with choosing a career. Some professions can be achieved with a variety of degrees, but others require very specific degrees and training. For example, conservation specialists may have degrees in biology or environmental science. But on the other hand, an engineer needs to have a degree in engineering. Also, some degrees provide stepping-stones to other careers. A person with an engineering degree can work as a regulator, and that may lead to a career in politics down the road. Not everyone entering a university knows exactly what career path he or she will follow, but students can analyze their interests, passions, and talents to decide on a career path.
Choosing a university to attend should be based on the area of study. When considering a university or college, look at all the programs the school offers and what kind of jobs graduates find. If you plan on earning a master’s or doctorate, take into account how well the undergraduate program has prepared past graduates. Make sure the program is accredited, this may directly impact your job opportunities, advanced degrees, and any certification or licensure you need.
Whether you’re looking for a gift for an employer, one for a retirement celebration or a special holiday, consider wine gift baskets. These are easy to make, or you can find a basic basket online that you can add personal items to so that it’s unique to the recipient.
When selecting the basket to use, you want something that has a strong base to support the bottles, glasses and other items that are used. Think about what the person enjoys and how much wine that person actually drinks. If a large amount isn’t consumed, then consider adding a few other treats, such as specialty candies and cookies, to give the basket a full appearance.
The wine that you add doesn’t have to be expensive. You could also use champagne if you’re looking for something a little more simple that has a flavorful taste. Items used to decorate the basket can often be found at inexpensive prices at dollar stores and craft stores. When you see ribbon and cellophane on sale, consider stocking up as you can use the ribbon to go around the basket and the cellophane to wrap everything together.
Gift basket liners could be made from tissue paper in a color that blends with the event. Consider red for Christmas or Valentine’s Day or gold for a retirement or anniversary. Shredded paper along the bottom of the basket or kitchen towels if the basket is for a housewarming can also be used.
After you have the lining in place, you can start adding the items that you want to give. Begin with the wine bottles as these will be the centerpiece of the basket. Add the other items along the side and in the front in what will appear to be a pyramid design. There are various gifts that can be included in the basket depending on what the person enjoys. A gift certificate to a spa can be included for those who need a bit of relaxation. You can also add specialty soaps and bath washes. Candles are a good idea as well. Another option is to make a basket with entertainment options, such as a DVD or a gift certificate to a movie theater.
When you remodel your home, you may want to add new lighting fixtures. Working with electricity is dangerous, however, and may be way beyond what you are capable of handling. You also may be required by law and also your homeowners insurance company to have this work handled by professionals. When you are in the market to hire professionals like handymen or electrical contractors Jacksonville FL homeowners like you are advised to do your due research. You can get the details you need about the contractors’ qualifications and expertise today when you go online to the company’s website.
New Lighting Fixtures in Your Home
Adding new lighting fixtures to your home may require that some of the wiring be reworked. The power may need to be shut off and new wiring might need to be added.
When you go online, you can find out what kinds of lighting fixtures this company is capable of handling. For example, many people like to have recessed lighting in their living room, bedrooms, and in the bathrooms. The company can handle recessed lighting additions. You can see examples of its recessed lighting work when you go to the company’s website.
You also may want to have a ceiling fan put in your dining room or elsewhere in your house. Because the ceiling fan has lights that must turn on and off, the electrical wiring must be reworked and connected to the fan. You can have this job done safely and thoroughly when you hire electricians who have been trained for this specific job.
Along with adding new fixtures to your home, you also may be convinced to hire professionals when you consider that all of the work you want to have done must meet local codes in your city and state. If it is not up to code, the work may not be insured by your insurance company. Likewise, you could face a fine from the city or state if something goes wrong and your house catches on fire.
When you go online, you can find out more about the code compliance programs that the company offers. You can have the work done safely and know that it will be insurable.
Electrical work sometimes goes into a remodel of your home. You can have any electrical work done safely and competently when you hire online contractors today.
The same environment standards that apply to adult mattresses also apply to crib mattresses. Most commercial mattresses today include fire-retardant chemicals that have been linked to health issues. While most studies indicate that the safety afforded by treating the fabric with fire retardants outweighs the concerns of chemical exposure, no long-term tests have been done to support this statement. For an environmentally friendly option, consider a natural and organic mattress. Not only are beds made from these materials better for the environment, they can be better for babies when it comes to what they breathe and how well they sleep. Natural and organic bedding is made from natural rubber or latex and organic cotton or wool.
Just as any proud parent – you undoubtedly take tons of photos of your children. Some of those photos may be candid shots when they’re being cute, or others may be family photos or of certain special events, holidays, and so on.
At some point or other when you go over the numerous photos of your children that you’re storing on your hard drive – you may find that you need to resize them. There are quite a few reasons why you may need to resize your photos, such as to:
- Make them smaller so that they consume less space.
- Prepare them to t into a certain frame.
- Create ‘thumbnails’ for a website.
If you’ve resized photos in the past then you undoubtedly know that to resize one photo is actually quite easy. However doing so for all your children’s photos (or a good portion thereof) is going to be an en+rely different cup of tea.
That is where being able to batch resize images is going to be useful. With Movavi Photo Batch, you could resize as many photos as you like in one go rather than having to deal with each photo individually.
All that you need to do is decide how you want to resize your children’s photos. Due to Movavi Photo Batch’s features, you’ll be able to choose to resize them to the largest possible size that fits into a certain frame while preserving the aspect ratio, or by a percentage of their original size.
Assuming you feel that preserving the aspect ratio isn’t important you could even just set a specific set of dimensions to resize your photos. Just remember – ignoring the aspect ratio could cause them to appear stretched out or squashed.
In addition to letting you resize photos so easily, Movavi Photo Batch will also give you the means to prepare your children’s photos in other ways. Using it will enable you to convert the format of your photos, adjust their quality, rename them, or even flip or rotate their orientation.
To put it simply, when you want to prepare your children’s photos for any needs by resizing them or tweaking them in other ways – Movavi Photo Batch is the perfect tool to use. Considering it is so user-friendly, you should have no trouble picking it up and quickly putting it to use on your photos.
Many herbs and natural foods are particularly useful in treating womin’s health problems. Below I have noted a few that I have found especially beneficial.
What black cohosh does?
Black cohosh controls the changes associated with menopause. It reduces the number and severity of hot flushesn and increases the srenth of pelvic floor muscles. Black cohosh also reduces depression, irritability, fatigue, headache, vaginal drynes and promotes sleep. It has been used in Germany since the 1950s for menopausal symptoms.
Three 500- to 600-miligrams capsules a day of the dried root. Should not be taken by women with a history of breat cancer or in pregnancy.
Shopping at your local convenience store or specialty market may be quick and easy, but ultimately you will lose big by paying consistently higher prices. Supermarkets, retail food centers, which run from midsize to very large, buy food and other household goods in huge allotments, so they have distinct price advantages over small grocers.
To really save money when you food shop, you have to know what a good price is. First, you need a baseline cost, or starting point, for each item. Begin by comparing prices of particular food staples such as milk, bread, cereal and meat at several local supermarkets. Bring a calculator and take notes as you go.
You will find that some supermarkets have consistently better prices than others. Some will have better prices on particular items but not on others; others may have higher quality produce or emats or offer a wider slection than their competitors. Gradually, you will build your own price vocabularly and become better and determining what is or isn’t a good deal.